Wednesday, October 3, 2018

Perfect Is

Today is a dark day . As I mentioned . In my path of good health I try hard not to cheat for the most part 90% of the time I’m great at this I suffer and have gone the extra mile to keep in mind that food is for fuel not for pleasure . Not for emotional reasons . Today my dog is dead it’s been pretty hard I drank a protein shake I’ve felt sick all day and now I’m eating a bear claw at Penera Bread . Will it solve my problems ? No . I’m a sad human today . I probably am now at my day for calories but I don’t care today , this morning I was a half inch down on my waste and tomorrow I’ll try again . But today food is emotional . And sometimes we are human . And it’s ok . No ones perfect .

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