I work out to be healthy and strong and acceptance based on beauty is not my focus but my integrity and my heart .
I see so many people dying of eating disorders . Is it hard every day for me to believe I'm enough ? Yes . It's haunting .
I'm not saying not to care for yourself or be healthy because these are crucial to a healthy life and mind .
What I am saying is , you are enough just the way you are in the mirror . I mean if you are not good enough for someone else than are they enough for you ?
The answer is no .
Let me tell you a story , years ago I was so weight obsessed I took every drug spent hours in gym every day and almost died . I found myself in a hospital and thought this is not worth my life . It was that day I chose to live .
Lesson : do not compare your self to others .
Do not talk negatively to yourself
Do not find love of self in others . It's in you
If you have an eating disorder get help . It will kill you .
Be you be beautiful . Don't let anyone silence you . Be empowered .